Weigh In record (no journal entry) for 08 November 2018
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1441 kcal
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Fat: 60.60g | Prot: 55.72g | Carbs: 162.00g.
Breakfast: Scrambled Egg (Whole, Cooked), Rice with Vegetables. Lunch: Soy Sauce, Cheddar Cheese, Green Peas (Frozen), Instant Noodles. Dinner: Woolworths Mac & Cheese with Bacon & Tomato. more...
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Losing 0.8 kg a Week
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krissy905's Weight History
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