Weigh In record (no journal entry) for 08 November 2018
|
89.3 kg
Lost so far: 0.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
653 kcal
|
Fat: 35.61g | Prot: 21.01g | Carbs: 65.97g.
Breakfast: Maggi Зажарка из Лука и Моркови, Ермолино Вареники с Творогом, Вареники с Картошкой, Сухой Жареный Соленый Арахис. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|