Weigh In record (no journal entry) for 04 September 2012
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82.3 kg
Lost so far: 7.4 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2012:
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1268 kcal
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Fat: 104.31g | Prot: 52.52g | Carbs: 33.12g.
Breakfast: Frigo cheese sticks. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Kraft shredded cheddar, Sliced olives, Pace picante, lettuce, Ground beef, Sour cream. Snacks/Other: Pistachios in shell. more...
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Gaining 1.1 kg a Week
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