Stayed very low fat over the 3 day weekend but my calories were very high. And the scale shows it.
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Comments
Don't fret over it. We all slip occassionally. Just get back on the horse and control the fat and calories and the gain will come back off. Good Luck!
04 Sep 12 by member: cphopper
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Thanks :-) I need the encouragement!!!
04 Sep 12 by member: JoyJoyJoy65
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JoyJoyJoy65's Weight History
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