Weigh In record (no journal entry) for 07 November 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1643 kcal
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Fat: 66.31g | Prot: 79.51g | Carbs: 185.98g.
Breakfast: Myprotein My Syrup, Mirtilli, Myprotein Pancake Proteici. Lunch: Ciabatta, Mela, Olio Extra Vergine di Oliva, Carote Cotte, Mortadella, Barilla Farfalline all'uovo, Findus Minestrone Tradizione, Cascina Riolo Biscotti al Cocco. Dinner: Kinder Maxi, Mela, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Olio Extra Vergine di Oliva, Carote Cotte, Broccoli, Bieta Lessa, Ciabatta, De Cecco Passata di Pomodoro, Barilla Spaghetti N.5. Snacks/Other: Valdenza Bis Frolline, Zespri Kiwi Gold, Nocciole, Bresaola. more...
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Gaining 0.7 kg a Week
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JessicaDalCastello's Weight History
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