Weigh In record (no journal entry) for 07 November 2018
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92 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1003 kcal
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Fat: 81.89g | Prot: 40.71g | Carbs: 35.65g.
Breakfast: Siyah Zeytin, Avokado, Ünal Beyaz Peynir, Tatlı Kırmızı Biber, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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