Weigh In record (no journal entry) for 07 November 2018
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86.9 kg
Lost so far: 14.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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186 kcal
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Fat: 13.56g | Prot: 12.76g | Carbs: 2.75g.
Breakfast: Café. Lunch: Antarctica Guaraná Zero (Lata), Ovo Frito. Snacks/Other: Trident Chiclete. more...
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Gaining 1.9 kg a Week
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angela.spotti's Weight History
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