Weigh In record (no journal entry) for 07 November 2018
|
86.9 kg
Lost so far: 14.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
186 kcal
|
Fat: 13.56g | Prot: 12.76g | Carbs: 2.75g.
Breakfast: Café. Lunch: Antarctica Guaraná Zero (Lata), Ovo Frito. Snacks/Other: Trident Chiclete. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.spotti's Weight History
|