Weigh In record (no journal entry) for 07 November 2018
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54.3 kg
Lost so far: 12.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1788 kcal
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Fat: 75.62g | Prot: 82.46g | Carbs: 188.91g.
Breakfast: Dr. Korner Хлебец Кукурузно-Рисовый, Кофе с Молоком и Сахаром, Яичница. Lunch: Лаваш Армянский, ВкусВилл Суп с Фрикадельками из Индейки. Dinner: Coca-Cola Кола, Додо Пицца Двойная Пепперони. Snacks/Other: Изюм (без Косточек), Данон Творог Мягкий 5%, Миндаль. more...
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1783 kcal
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Exercise:
Driving - 40 minutes, Cleaning - 30 minutes, Hiking - 20 minutes, Breastfeeding - 1 hour, Fitness Training (Workout) - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
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Losing 0.0 kg a Week
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hope*13*'s Weight History
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