Weigh In record (no journal entry) for 07 November 2018
|
78.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 November 2018:
|
868 kcal
|
Fat: 55.27g | Prot: 58.86g | Carbs: 33.12g.
Breakfast: Nutrella Pão Integral Supreme Frutas, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Fhom Mandioquinha Chips, Tirolez Queijo Gorgonzola, Président Queijo Mussarela, Suflê de Queijo, Madero Bife de Chorizo, Cupim Assado. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Blando's Weight History
|