Weigh In record (no journal entry) for 07 November 2018
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1341 kcal
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Fat: 83.67g | Prot: 69.33g | Carbs: 77.51g.
Breakfast: Свинина. Lunch: Самбери Мясо по Французски . Dinner: Самбери Мясо по Французски . Snacks/Other: Хлеб Черный, Кофе (из Молотых Зерен). more...
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Losing 0.3 kg a Week
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yyashiki's Weight History
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