Weigh In record (no journal entry) for 07 November 2018
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86 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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397 kcal
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Fat: 19.12g | Prot: 38.88g | Carbs: 17.33g.
Breakfast: Italac Leite Desnatado, Ovo. Lunch: Abobrinha, Couve Manteiga Refogada, Carrefour Filet Saint Peter. more...
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steady weight
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adricaidar's Weight History
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