Weigh In record (no journal entry) for 07 November 2018
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71 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1400 kcal
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Fat: 95.23g | Prot: 60.15g | Carbs: 73.15g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Salada de Alface com Vegetais Variados. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Arcor Bala Butter Toffes, Kopenhagen 70% Cacau. more...
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Losing 2.1 kg a Week
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Vanessa Lopes Caruso's Weight History
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