Weigh In record (no journal entry) for 07 November 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2018:
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713 kcal
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Fat: 25.69g | Prot: 30.73g | Carbs: 93.33g.
Lunch: Banana, Couve Manteiga Crua, Hortelã, Maçãs Fuji, Kero Coco Água de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Natural Life Crepioca. Dinner: Aviação Manteiga com Sal, Tomates Cereja, Alface, Limão, Ovo. Snacks/Other: Café Expresso, Sadia Mussarela. more...
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Losing 0.1 kg a Week
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danibraghetta's Weight History
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