Weigh In record (no journal entry) for 07 November 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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481 kcal
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Fat: 22.93g | Prot: 16.19g | Carbs: 56.24g.
Breakfast: Banana-Maçã, Ovo Mexido, Banana-Maçã, Ovo Mexido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.4 kg a Week
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Loh. Hany's Weight History
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