Weigh In record (no journal entry) for 07 November 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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4451 kcal
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Fat: 231.87g | Prot: 205.70g | Carbs: 367.41g.
Breakfast: Sottile Gusto Capreggio Ser Biały Typu Włoskiego, Banan, Tola Kefir, Just Fit Musli Tropikalne. Lunch: Łaciate Mleko 2%, Magnetic Kakao, Serenada Ser Radamer, Pano Chleb Żytni 100% Pełnoziarnisty, Sokołów Parówka z Szynki. Dinner: Lays Prosto z Pieca, U Jędrusia Krokiety z Pieczarkami i Serem Mozzarella, Biedronka Serek Wiejski Delikate, Sante Masło Orzechowe 90%, Serenada Ser Radamer. Snacks/Other: Lody Waniliowe. more...
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Gaining 0.7 kg a Week
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skalemolowe's Weight History
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