Weigh In record (no journal entry) for 07 November 2018
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62.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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272 kcal
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Fat: 11.89g | Prot: 16.91g | Carbs: 26.08g.
Breakfast: Sopão da Ana Maria Braga. Lunch: Ovo Cozido, Sopão da Ana Maria Braga. more...
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Losing 4.2 kg a Week
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simoninhamg's Weight History
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