Weigh In record (no journal entry) for 07 November 2018
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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845 kcal
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Fat: 26.82g | Prot: 70.55g | Carbs: 82.18g.
Breakfast: Геркулесовое Печенье Пп , Фермерское Подворье Молоко 2,5%, Кофе. Lunch: Фермерское Подворье Кефир 1%, Киви, Дмитровский Молочный Завод Творог 1,8%. Dinner: Геркулесовое Печенье Пп . Snacks/Other: Alpen Gold Молочный Шоколад с Oreo. more...
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Losing 0.5 kg a Week
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annastagis's Weight History
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