Weigh In record (no journal entry) for 07 November 2018
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54.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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898 kcal
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Fat: 64.55g | Prot: 54.12g | Carbs: 27.44g.
Breakfast: Mlekovita Mleko Wypasione 2%, Kawa, Pilos Masło, Społem Chleb Żytni Razowy, Bluedino Ser Gouda, Mikado Chrzan Śmietankowy, Kraina Mięsa Kiełbasa Surowa Biała . more...
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Gaining 0.7 kg a Week
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lizzy240's Weight History
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