Weigh In record (no journal entry) for 07 November 2018
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91.6 kg
Lost so far: 16.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1360 kcal
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Fat: 90.57g | Prot: 80.70g | Carbs: 7.58g.
Breakfast: Boiled Egg. Dinner: ICA Basic Nötfärs. Snacks/Other: White Table Wine. more...
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Gaining 0.2 kg a Week
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