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opnieuw starten , blijven voor gaan !
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85.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1227 kcal
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Fat: 43.12g | Prot: 59.42g | Carbs: 147.22g.
Breakfast: Gerookte Zalm, Banaan, Quaker Havermout (50g), Alpro Yoghurt - Natuur, Kruidenthee, Honing. Lunch: Knorr Saus Voor Gebraad, Tropicana Apple & Berries, Kipfilet (Gekookt, Gebakken), Groentemix, Aardappelpuree. Snacks/Other: Colruyt Kaasblokjes, Appel, Galler Chocolat Noir 85%. more...
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Gaining 0.1 kg a Week
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Fredelkedagbeter's Weight History
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