Weigh In record (no journal entry) for 07 November 2018
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63 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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790 kcal
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Fat: 29.78g | Prot: 42.96g | Carbs: 89.61g.
Breakfast: Poires, Vahiné Pépites de Chocolat au Lait, Auchan Cacao en Poudre Non Sucré, Oeuf, Taillefine Fromage Blanc 0%, Panzani Semoule Fine. Lunch: Salade Verte. Dinner: Clémentines, Auchan Fromage de Chèvre à Tartiner, Graines de Tournesol Décortiquées, Auchan Biscottes aux 6 Céréales , Tomates, Les Croisés Râpé aux 3 Fromages, Maïs, Salade Verte. more...
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Losing 0.3 kg a Week
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steph59120's Weight History
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