Weigh In record (no journal entry) for 07 November 2018
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1247 kcal
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Fat: 60.00g | Prot: 42.02g | Carbs: 117.51g.
Breakfast: Корона Блинчики с Ветчиной и Сыром, Чай с Сахаром. more...
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Gaining 8.4 kg a Week
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