Weigh In record (no journal entry) for 07 November 2018
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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2980 kcal
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Exercise:
ходьба - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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