Weigh In record (no journal entry) for 07 November 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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2149 kcal
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Fat: 59.15g | Prot: 128.18g | Carbs: 260.60g.
Breakfast: Vivibio Olio di Cocco Vergine, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Vitasia Wok Mushroom Medley, Carote, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo, Carne, Riso Integrale di Baraggia. Dinner: Freshona Piselli Finissimi, Calleris Ceci Secchi, Gilli Pane Integrale Tre Cereali, Sapore Salute Fettine di Scamone Equino. Snacks/Other: Weetabix Weetabix, Mela, Life Mandorle Sgusciate, Lindt Excellence 99% Cacao, Alesto Arachidi Israele Giant, Altricereali Quadrette all'avena. more...
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Gaining 2.8 kg a Week
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aleanguz's Weight History
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