Weigh In record (no journal entry) for 07 November 2018
|
54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
454 kcal
|
Fat: 23.04g | Prot: 42.91g | Carbs: 20.57g.
Breakfast: Творог, Жареное Яйцо, Чай, Овсяноблин. Lunch: Борщ. Dinner: Творог. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisstinajillie's Weight History
|