Weigh In record (no journal entry) for 07 November 2018
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115.5 kg
Lost so far: 34.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1826 kcal
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Fat: 71.04g | Prot: 133.04g | Carbs: 176.63g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Banaanit, Kanamestari Maustamaton Kananpojan Jauheliha, Mama Pihvin Makuinen Nuudeli, Omenat. Dinner: Banaanit, Omenat, HK Viljaporsaan Lihasuikale Maustamaton, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Snellman Voileipäkinkku, Green Grocer's Country Mix, Mama Pihvin Makuinen Nuudeli. more...
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Losing 10.2 kg a Week
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Mehulasi's Weight History
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