unyilbawell's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
852 kcal Fat: 30.58g | Prot: 60.99g | Carbs: 92.06g.   Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Herbalife Nutritional Shake Mix. Lunch: Ikan Mujair Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih, Tahu Goreng, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
1890 kcal Exercise: Resting - 24 hours. more...

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unyilbawell's Weight History


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