Weigh In record (no journal entry) for 07 November 2018
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104 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1958 kcal
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Fat: 83.26g | Prot: 121.40g | Carbs: 196.63g.
Breakfast: Чай, Салат Овощной с Маслом, Курица Вареная, Гречка Вареная. Lunch: Гречка Вареная, Курица Вареная, Салат Овощной с Маслом. Dinner: Вареное Яйцо, Чай, Ржаной Хлеб. Snacks/Other: Чай, Картофельный Суп. more...
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Losing 3.5 kg a Week
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anna_grin1's Weight History
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