Weigh In record (no journal entry) for 07 November 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2018:
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992 kcal
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Fat: 30.00g | Prot: 61.91g | Carbs: 121.73g.
Breakfast: Жареное Яйцо, Хлеб Бородинский, Рассольник. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Каша Рисовая. Snacks/Other: Пирожки Жареные с Повидлом. more...
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Losing 4.9 kg a Week
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89051028605's Weight History
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