Weigh In record (no journal entry) for 06 November 2018
|
79.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
538 kcal
|
Fat: 37.50g | Prot: 46.48g | Carbs: 0.00g.
Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|