Weigh In record (no journal entry) for 07 November 2018
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91.6 kg
Lost so far: 24.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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441 kcal
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Fat: 27.20g | Prot: 25.25g | Carbs: 22.90g.
Lunch: Макфа Спагетти Отварные, ВкусВилл Лагман Узбекский. Dinner: ВкусВилл Лагман Узбекский. more...
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Losing 7.7 kg a Week
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