skalemolowe's Journal, 06 Nov 18

Weigh In record (no journal entry) for 06 November 2018
80.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
3596 kcal Fat: 176.04g | Prot: 192.11g | Carbs: 312.04g.   Breakfast: Chleb Graham, OstroVit Masło Orzechowe 100%, Banan, Serenada Ser Radamer. Lunch: Chleb Graham, Magnetic Kakao, Banan, Racuchy, Wielkopolski Indyk Kebab Cziczi. Dinner: Biedronka Pizzerka, Serenada Ser Radamer, Łaciate Masło Extra, Biedronka Bułki do Hamburgerów z Sezamem, OstroVit Masło Orzechowe 100%, Tesco Mięso Wieprzowe z Szynki na Gulasz, Placek po Węgiersku. more...
1984 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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skalemolowe's Weight History


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