Weigh In record (no journal entry) for 06 November 2018
|
63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1299 kcal
|
Fat: 43.21g | Prot: 78.75g | Carbs: 150.23g.
Breakfast: Чай, Патрик и Мари Творожная Запеканка. Lunch: Индейка Отварная. Snacks/Other: Пастила, Кефир 1%, Сыр Пармезан (Твердый), Макарун. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaYarich's Weight History
|