Weigh In record (no journal entry) for 06 November 2018
|
83.6 kg
Lost so far: 13 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
383 kcal
|
Fat: 9.33g | Prot: 29.09g | Carbs: 44.01g.
Breakfast: Molico Leite Zero Lactose, Café, Fortaleza Cream Cracker. Lunch: Caldo de Feijão, Arroz Branco (Cozido), Peito de Frango. Dinner: Ovo, Arroz Branco (Cozido). Snacks/Other: Verde Campo Iogurte Lacfree Morango, Danone Corpus Zero Morango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projetodisney's Weight History
|