Weigh In record (no journal entry) for 06 November 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2049 kcal
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Fat: 104.57g | Prot: 72.36g | Carbs: 206.96g.
Lunch: Banane, Butter, Käse, Zimbo Zwiebelmettwurst, Stadtbäckerei Junge Urbrot. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Salakis Feta Natur, Butter, Mortadella, Bresso Feine Kräuter, Aldi Skandinavischer Räucherlachs, Stadtbäckerei Junge Stadtkrosser. Snacks/Other: Milchkaffee, KitKat KitKat. more...
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1896 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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juliebindel's Weight History
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