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Glücksbärchen
Journal
04 Sep 12
Glücksbärchen's Journal, 04 Sep 12
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Weigh In record (no journal entry) for 04 September 2012
50.4 kg
Lost so far:
2.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2012:
667 kcal
Fat: 16.68g | Prot: 14.84g | Carbs: 118.52g.
Breakfast:
honig, toast, Fettarme Milch.
Lunch:
amerikaner, Granny Smith Äpfel.
Dinner:
erbsen, bratkartoffeln.
more...
1778 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Glücksbärchen's Weight History
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