Weigh In record (no journal entry) for 06 November 2018
|
71.2 kg
Lost so far: 8.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
652 kcal
|
Fat: 40.06g | Prot: 37.30g | Carbs: 34.24g.
Breakfast: Ovo, Aviação Manteiga com Sal, Pão Francês. Lunch: Salada Verde Mista, Ovo Cozido, Contra-filé, Antepasto de Berinjela. Snacks/Other: Sadia Mortadela Defumada. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|