Weigh In record (no journal entry) for 06 November 2018
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86.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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264 kcal
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Fat: 13.30g | Prot: 17.03g | Carbs: 17.99g.
Breakfast: Наш Сок Томатный Сок, Вареное Яйцо. Snacks/Other: McDonald's Капучино Средний. more...
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Losing 0.2 kg a Week
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ivanoffa1's Weight History
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