Weigh In record (no journal entry) for 06 November 2018
|
131.1 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
480 kcal
|
Fat: 23.50g | Prot: 41.00g | Carbs: 28.00g.
Breakfast: Kemps 1% Lowfat Milk, Great Value 1% Low Fat Cottage Cheese. Lunch: Hillshire Farm Beef Smoked Sausage. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|