Weigh In record (no journal entry) for 06 November 2018
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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314 kcal
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Fat: 11.82g | Prot: 18.48g | Carbs: 38.15g.
Lunch: Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Mushrooms, Spinach, Roma Tomatoes, Carrots, Oil and Vinegar Salad Dressing (Home Recipe). more...
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Losing 4.4 kg a Week
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hunterrider's Weight History
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