Weigh In record (no journal entry) for 06 November 2018
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78.6 kg
Lost so far: 17.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1931 kcal
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Fat: 81.41g | Prot: 77.44g | Carbs: 220.13g.
Breakfast: St Hubert Oméga 3, Miel, Harry's Pain de Mie Complet (42g). Lunch: Pamplemousse, Parmesan (Râpé), Panzani Ravioli Bolognaise. Dinner: St Hubert Oméga 3, Marque Repère Emmental Râpé, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Jambon de Dinde, Harry's Pain de Mie Complet (42g). Snacks/Other: Pommes (sans Peau). more...
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Gaining 0.1 kg a Week
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vanessssa's Weight History
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