Weigh In record (no journal entry) for 06 November 2018
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2023 kcal
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Fat: 52.91g | Prot: 191.50g | Carbs: 210.04g.
Breakfast: Alpro Leche de Coco. Lunch: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Carrefour Patatas al Vapor, Prima Ketchup Cero, Pechuga de Pollo a la Plancha. Dinner: Prozis Real Whey , Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Carrefour Patatas al Vapor, Prima Ketchup Cero, Pechuga de Pollo a la Plancha. more...
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Gaining 2.2 kg a Week
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frangonezgz's Weight History
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