Weigh In record (no journal entry) for 06 November 2018
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93.6 kg
Lost so far: 34.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2754 kcal
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Fat: 107.97g | Prot: 109.81g | Carbs: 334.59g.
Breakfast: Cukry Nyskie Fit & Free Herbatniki o Smaku Czekoladowym, Bakoma Bakuś Puszysty Czekoladowy. Lunch: Pizza z Kiełbasą Pepperoni (36 cm). Dinner: Frosta Paella z Owocami Morza, Zupa Pomidorowa z Ryżem. more...
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Losing 1.1 kg a Week
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