Weigh In record (no journal entry) for 06 November 2018
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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767 kcal
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Fat: 33.62g | Prot: 37.40g | Carbs: 83.00g.
Breakfast: Кофе с Молоком, Сыр Российский, Батон, Гречневая Каша. Lunch: Красное Яблоко, Хлеб, Помидоры, Сыр Российский, Жареное Яйцо. Dinner: Омлет с Помидорами. more...
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Gaining 1.4 kg a Week
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alenusik89's Weight History
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