Weigh In record (no journal entry) for 06 November 2018
|
80 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
225 kcal
|
Fat: 7.10g | Prot: 12.20g | Carbs: 28.20g.
Breakfast: Ясо Тофу Натуральный, Леовит Каша Овсяная Яблоко и Свекла. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|