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Как приятно, когда тело так отвечает на мой режим 🙏
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89.1 kg
Lost so far: 3.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1775 kcal
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Fat: 100.11g | Prot: 176.37g | Carbs: 47.87g.
Breakfast: Kosher Valley Turkey Breast Cutlets , The Country Hen Egg, Avocado, Fink Naturkost Original Ayurveda BIO Ghee (Масло Гхи), Dietas.Net Cauliflower. Lunch: Carrefour Folie De Veau (Говяжья Печень), Charal BIO Víande Bovine (Beef Ground), Лето Петрушка Свежая. Dinner: Carrefour Folie De Veau (Говяжья Печень), Dietas.Net Cucumber, Avocado, Dietas.Net Olive Oil (Virgin), Белая Дача Салат "Ассорти", Kosher Valley Turkey Breast Cutlets. more...
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Losing 4.2 kg a Week
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Di_Safina's Weight History
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