Weigh In record (no journal entry) for 06 November 2018
|
79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
204 kcal
|
Fat: 9.00g | Prot: 16.03g | Carbs: 15.50g.
Breakfast: Чай с Сахаром, Творог 9%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.ratnikova's Weight History
|