Weigh In record (no journal entry) for 06 November 2018
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61.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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960 kcal
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Fat: 29.16g | Prot: 91.73g | Carbs: 78.54g.
Breakfast: Батон, Жареное Яйцо, Куриное Филе. Lunch: Батон, Борщ с Говядиной. Dinner: Помидоры, Жареное Яйцо без Жира, Куриное Филе. Snacks/Other: Джемы и Варенья, Творог (Обезжиренный). more...
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Losing 0.5 kg a Week
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Татьяна Распутина's Weight History
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