Weigh In record (no journal entry) for 06 November 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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427 kcal
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Fat: 20.42g | Prot: 14.92g | Carbs: 46.45g.
Breakfast: Брест-Литовск Сметана 15%, Фасоль (без Соли, Отварная), Свекла Вареная, Санта Бремор Икринка Подкопченная, Домочай Рожок Ильинский, Вареное Яйцо, Сахар. more...
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Losing 0.7 kg a Week
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pollozz1's Weight History
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