Weigh In record (no journal entry) for 06 November 2018
|
89 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
231 kcal
|
Fat: 7.67g | Prot: 25.53g | Carbs: 14.70g.
Breakfast: Кофе (из Молотых Зерен), Дары Природы Курага, Пестравка Творог 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|